The Mahonia shrub isn’t only a formidable winter flower shrub – it’s also a source of high-value berries that you can really take advantage of!
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Today, Mahonia is barely starting to reappear as a berry fruit that deserves attention.
This is actually rather surprising, since the health benefits of Mahonia have long been used by tribes and peoples in the Canadian and American West. In Traditional Chinese Medicine, Chinese Mahonia is an oft-used ingredient as well. This simple but bountiful berry can do much more than simply feed the birds!
The seed fruits are very similar to blueberry. However, since they’ve only recently begun to raise serious interest, not much breeding and selection has taken place.
Unlike blueberry and bilberry, which are sweet, luscious and plump thanks to centuries of selection, Mahonia berries still bear the marks of nature’s way. They’re rough, tart, and straight to the point – full of vitamin C and anti-oxidants!
However, thanks to cross-breeding, selection and an increase in demand, newer varieties that bear more interesting fruit will soon appear.
These fruits are grown in clusters that match the appearance of the Mahonia flowers. Usually, these clusters form a long ream of berries.
A single Mahonia shrub, especially one that is well established, can yield quite a harvest.
The seeds themselves take up the major part of the berry. Not much flesh surrounds them, but there’s definitely enough to still consider eating the fruit!
In each berry, from 3 to 6 seeds are clustered towards the center. These seeds, once the flesh is removed, are a rich brown color. They’re also edible, with one drawback. Indeed, they contain berberine, which is a compound that interferes with brain development for babies and children.
It’s possible to remove the seeds from the flesh, even though it’s a tough job.
Here is a full article on harvesting mahonia berries, but, in a nutshell, the main facts are as follows:
Mahonia berries are only fully ripe when they’ve gone through a couple night’s worth of freezing.
Low temperatures transform chemical compounds in the fruit.
This is similar to the phenomenon of bletting.
Bletting makes many otherwise unsavory fruits edible, such as medlar and blackthorn sloes.
Rinse them out properly in any case to remove dirt, bugs and twigs.
In the refrigerator, the berries will easily keep for a week.
However, if larger quantities were harvested, they’re likely to be a bit crushed together already.
Among the many health benefits of Mahonia berries, you’ll discover:
This makes these berries really appealing – if you can take their tartness!
This data relates to Mahonia aquifolium, one of the most common varieties.
Vitamin C – 72.3 to 110.2 mg/100g
Sugars/carbs – 4.8 to 7.2 g/100g
Anthocyanins – 101.6 to 252.5 mg/100g
Trace elements – iron, potassium, manganese, phosphorus, calcium, copper, zinc, lead (depending on growing conditions and rinsing of fruits prior to consumption).
These berries are best after the first frosts, so rejoice when the weather is starting to get cold!
Sources:
“Mahonia aquifolium as a promising raw material for the food industry”, by Vladimir N. Sorokopudov, Nina I. Myachikova, Cecilia Georgescu, at the Lucian Blaga University of Sibiu, in Chemistry & Chemical Engineering, Biotechnology, Food Industry 2017, 18 (4), pages 427-434 (ISSN 1582-540X)